01:45:54 min
CLEAR ALL
If you hold on to pain inflicted by others, you risk missing an opportunity to move forward. Watch as Oprah explains why she had to let go of her tumultuous upbringing and negative feelings toward her grandmother.
Archbishop Desmond Tutu discusses how a person must transform in order to forgive.
Thich Nhat Hanh answers questions during a retreat in Plum Village (May, 2014).