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What Do You Recommend for Healing Trauma?

By Eckhart Tolle — 2020

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Sometimes it may be difficult to see past trauma, to be completely in the moment without excessive thinking or managing past trauma. Eckhart offers a compassionate look at suffering through the lens of awakening.

15:43 min

21:21

The Roots of Suffering: Greed, Aversion, and Delusion - Phillip Moffitt

The Buddha taught that the origins of suffering are greed, aversion, and delusion, which he called the Three Unwholesome Roots. Through mindfulness we can liberate ourselves from these tendencies of mind and ease our suffering.

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Phillip Moffitt
2011
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05:26

On Anger and Closing the Circle of Suffering | Sister Chan Khong

Sister Chan Khong sharing her insights into the nature of anger and closing the circle of suffering.

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Chan Khong
2014
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06:29

Love Hurts: Buddhist Advice for the Heartbroken

Buddhist advice for the heartbroken.

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Lodro Rinzler
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2016
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02:24

Beginning Buddhist Meditation - Mingyur Rinpoche

If you are beginning your meditative journey, Buddhist teacher and meditation master Mingyur Rinpoche provides simple guidance on how to connect with and develop awareness to get you started.

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Yongey Mingyur Rinpoche
2018
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24:44

Developing a Spiritual Practice - A Monk's Top 5 Tips

Developing a Spiritual Practice - A Monk's Top 5 Tips With all that has been happening throughout the world, people are recognizing the importance of developing and maintaining a spiritual practice. A spiritual path helps to keep us grounded, mindful, and connected.

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2021
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17:17

“Our Relationship with Pain and Suffering” | Sharon Salzberg

“World religions teach us that suffering is part of the human condition. Our attempts to avoid suffering prevent us from experiencing essential insights and awareness that lead to spiritual healing and growth.

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Sharon Salzberg
2018
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01:58:44

Joanna Macy & Jonathan Gustin - Pandemic as Practice

Recorded April 24th, 2020 1000 people gathered on Zoom to hold a "Anxiety-to-Empowerment" Council Discover the place where " your deepest gladness and the world's deep hunger meets." - Frederick Buechner Discovery your soul-level purpose with a soul-infused community at Purpose Guides Institute.

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Joanna Macy
2020
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31:56

Dr. Judson Brewer: Life Worth Living and the Buddhist Tradition

Dr. Matthew Croasmun interviews Dr. Judson Brewer regarding his participation in the Buddhist tradition and his related research at the Center for Mindfulness at the University of Massachusetts Medical School. Dr. Brewer was a guest in Yale College's 2015 Life Worth Living course.

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Judson Brewer
2015
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EXPLORE TOPIC

Suffering