VIDEO

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5 SELF REFLECTION EXERCISES | Journaling Prompts For Self Analysis & Awareness |

2018

These 5 self reflection exercises can help you find your strengths, weaknesses, balance and gain and understanding of your emotions, improve your self awareness, emotional intelligence, and confidence & help improve your overall happiness and success in life.

25:00 min

It’s Up to You: The Practice of Self-Reflection on the Buddhist Path

On the spiritual path we speak of enlightenment.

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EXPLORE TOPIC

Self-Reflection Practices