VIDEO

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5 SELF REFLECTION EXERCISES | Journaling Prompts For Self Analysis & Awareness |

2018

These 5 self reflection exercises can help you find your strengths, weaknesses, balance and gain and understanding of your emotions, improve your self awareness, emotional intelligence, and confidence & help improve your overall happiness and success in life.

25:00 min

The Story of You

If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.

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FindCenter Quotes ImageOnly through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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EXPLORE TOPIC

Self-Reflection Practices