VIDEO
5 SELF REFLECTION EXERCISES | Journaling Prompts For Self Analysis & Awareness |
These 5 self reflection exercises can help you find your strengths, weaknesses, balance and gain and understanding of your emotions, improve your self awareness, emotional intelligence, and confidence & help improve your overall happiness and success in life.
25:00 min
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People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.