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VIDEO
The Science Is In: Exercise Isn’t the Best Way to Lose Weight
2016
Why working out is great for health, but not for weight loss, explained in five minutes.
FULL SUMMARY
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Why working out is great for health, but not for weight loss, explained in five minutes.
04:57 min
RELATED TOPICS
Exercise
Physical Health
Weight Concerns
Athlete Well-Being
Diet and Nutrition
Healthy Eating
EXPLORE TOPIC
Exercise
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