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Importance of Playtime for Adults | Jack Canfield

By Jack Canfield — 2019

Scientific research shows that engaging in a recreational activity purely for the pleasure of it–whether it’s making art, playing games or sports, doing yoga or going for a walk in the woods–is essential for our mental and physical health and wellbeing.

04:52 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

Video
2020
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14:16

What Does It Mean to Be Human? | Sonia Sanchez | TEDxPhiladelphia

In this captivating reading, legendary poet, activist and scholar Sonia Sanchez explores the most important question of the 21st century: What does it mean to be human?

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Sonia Sanchez
2014
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