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Importance of Playtime for Adults | Jack Canfield

By Jack Canfield — 2019

Scientific research shows that engaging in a recreational activity purely for the pleasure of it–whether it’s making art, playing games or sports, doing yoga or going for a walk in the woods–is essential for our mental and physical health and wellbeing.

04:52 min

06:16

Successful Students DO NOT STOP! - Powerful Study Motivation

"There’s 24 hours in a day. The only thing that separates the people that win and the people that lose is what we do with those hours."

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05:14

Michael Phelps Went Five Years Without Missing a Single Day of Training | Forbes

Michael Phelps, the greatest Olympian of all time, sits down with Forbes’ Kurt Badenhausen and discusses the highs and lows of his illustrious career.

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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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