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Importance of Playtime for Adults | Jack Canfield

By Jack Canfield — 2019

Scientific research shows that engaging in a recreational activity purely for the pleasure of it–whether it’s making art, playing games or sports, doing yoga or going for a walk in the woods–is essential for our mental and physical health and wellbeing.

04:52 min

06:26

From ‘D’ Grades to ‘A’ Grades—Student Motivation

In the latest videos on my second channel, I show you how I went from a GPA of 1.3 at high school to graduating with a 4.0 GPA at university. I lay out 5 simple daily habits that I implemented into my life that completely transformed my grades—and how you can do exactly the same.

Video
2020
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01:42

The Gap by Ira Glass

A video on the importance of 'taste' in creativity and storytelling.

Video
2016
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03:45

Tips for Working through the Emotions of Cancer

Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.

Video
2014
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05:14

Michael Phelps Went Five Years Without Missing a Single Day of Training | Forbes

Michael Phelps, the greatest Olympian of all time, sits down with Forbes’ Kurt Badenhausen and discusses the highs and lows of his illustrious career.

Video
Michael Phelps
2016
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04:00

Top Athletes Join Forces for Book on Combating Depression

Olympic rower Hannah Osborne is among 20 hoping to help others.

Video
2021
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12:57

How to Be Creative: How an Artist Turns Pro

In this Essay I explore how you can break through your creative blocks and start creating your dream work.

Video
2017
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