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Brené Brown: Attend to Fears and Feelings

By Brené Brown — 2020

The bestselling author has a message for managers and leaders: You must seek out the feelings that lie behind people’s bad behavior.

02:43 min

01:50

Pema Chodron: Why Fear Is Nothing to Be Afraid of | SuperSoul Sunday | Oprah Winfrey Network

When it comes to seeking truth, Tibetan Buddhist nun Pema Chödrön says, there's a telltale sign that you're getting close. 'Fear is a natural reaction to moving closer to the truth', she says. Learn why Pema says a little fear can be useful.

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06:00

Pema Chödrön: Why I Became a Buddhist

Pema Chödrön reveals her journey towards becoming a Buddhist nun and discusses the time-tested antidote to suffering.

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11:17

Pema Chödrön: Fear and Fearlessness

Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation.

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Leadership