VIDEO

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Dr Gabor Maté: What the Real Cause of Your Anxiety Is

By Gabor Maté — 2019

Dr Gabor Maté explains how he believes that most mental health disorders—including Anxiety and Panic Attacks—originate in childhood experience as coping mechanisms. He also explains how revisiting the real cause of the problem can help you overcome it. See more...

04:06 min

10:47

ADHD Autism and Anxiety

ADHD, autism and anxiety. Anxiety is a common problem for many neurodivergent people. In this video I'm talking about why we are more likely to experience anxiety. As well as sharing the strategies I use to manage my anxiety levels as an autistic/ADHD woman.

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39:09

Anxiety and Autism/Neurodiversity Issues w/Christa Holmans

Today I chatted with Christa Holmans about some of the overlapping issues found in both anxiety disorders and autism and other neurodiversity conditions such as ADHD.

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09:04

Dr. Hallowell on Managing Anxiety and Worry

In this video, I discuss anxiety and worry. Although these are common symptoms in life, excessive worry is not. Worry is like blood pressure: you need a certain level to live, but too high a level can hurt you.

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33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

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06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

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03:50

Bessel Van Der Kolk on the Treatment of Trauma: How Childhood Trauma Is Different from PTSD

In How Childhood Trauma is Different from PTSD, Bessel van der Kolk, MD, shares 3 ways childhood trauma can affect a person differently than what we see in adults with PTSD. Trauma at an early age can impact the development of a person and create specific challenges in 3 areas of their life.

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EXPLORE TOPIC

Anxiety