VIDEO

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Minority Mental Health Month: Racism and OCD

By Monnica Williams — 2020

As a continuation of our Minority Mental Health Month series, join Jenny Yip, PsyD, ABPP, Monnica Williams, PhD, and Valerie Andrews for a discussion of racism and OCD.

01:19:25 min

04:36

Why Is It Taboo to Talk About Mental Health? | Soul Stories, Mental Health

We've been seeing more and more people talking about mental health within the media, but within our own families and communities, mental health still seems to be a taboo topic.

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03:29

Mental Health within the Black Community | Davonte Sanders-Funches | TEDxNorthCentralCollege

Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.

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14:50

How to Cope and Heal from Racism for Black Women

In this video, I am sharing 5 coping skills I use to help me heal from racism. These tips that I am sharing with you can also be helpful to heal improve your self-esteem and wellness overall.

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06:09

Big Cass on Facing Depression and Anxiety

Big Cass aka CaZXL shares his own struggle with depression and anxiety and urges everyone to stop hiding it and seek help if you need it!

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04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

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41:59

How to Recruit 1 Billion Happy Environmentalists

We're talking about self-care and community care as a way to create a regenerative movement of many to calm the climate crisis.

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01:29

Ant Clemons on BIPOC Men’s Mental Health

The Jed Foundation (JED) exists to protect the emotional well-being of our nation’s 75 million teens and young adults and prevent suicide.

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08:39

Healing: A Short Documentary on BIPOC Wellness

Five GEN Z women of color share their stories and words on representation, healing, and mental health. A short documentary made in honor of BIPOC Mental Health Month.

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15:17

Mental Health Is Declining and Black Women Are Hit the Hardest | Keita Joy | TEDxBeaconStreet

Did you know that in the United States, over 10.3 million adults have serious thoughts of suicide and/or battle with mental health struggles privately while continuing to produce and perform publicly? Imagine living with a constant, lingering private struggle, while performing in front of the world.

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05:20

Asian American Women Share Struggles With Beauty Standards

For most women, the pressure to be "beautiful" is difficult, but Asian American women face a unique challenge.

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EXPLORE TOPIC

Obsessive-Compulsive Disorder (OCD)