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My Secret to Staying Focused Under Pressure | Russell Wilson

2020

Athletes train their bodies to run faster, jump higher, throw farther—so why don’t they train their minds, too? Seattle Seahawks quarterback Russell Wilson talks about the power of “neutral thinking,” which helps him thrive under pressure (both on the field and off)—and shows how you can use... See more...

06:12 min

04:20

I Failed My Final Exam | Quick Chat on Perfectionism

Just finished my first semester as a PhD student and I failed the final exam 🥲 Let's chat about failure, perfectionism, and resilience after falling short.

Video
2021
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16:32

From Drug Addiction to Grocery Store Clerk to NFL Star: Darren Waller’s Incredible Journey

Darren Waller is one of the NFL’s best tight ends. His “cheat code” to playing at a high level? Sobriety. He’s a survivor of an addiction that nearly cost him everything.

Video
2020
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54:23

Gordon Neufeld: Making Sense of Anxiety in Children and Youth

Dr. Gordon Neufeld speaks at The Dalai Lama Center about Anxiety in Children and Youth.

Video
Gordon Neufeld
2012
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01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

Video
Kelly McGonigal
2020
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EXPLORE TOPIC

Athlete Well-Being