VIDEO
The Mindful Athlete | George Mumford | Talks at Google
2015
“Being in the Zone” or “Flow” is enhanced by the regular practice of being in the present moment, whether on or off the court. George Mumford has been teaching the NBA’s biggest stars about flow and mindfulness for years, including Michael. See more...
FULL SUMMARY
“Being in the Zone” or “Flow” is enhanced by the regular practice of being in the present moment, whether on or off the court. George Mumford has been teaching the NBA’s biggest stars about flow and mindfulness for years, including Michael. Jordan and Kobe Bryant, as well as Golden State Warriors coach Steve Kerr and forward Harrison Barnes.
01:00:05 min
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