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Performance Aging with 9-Time World Champion Coach and Athlete Cal Zaryski on Longevity Advantage

2021

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9-Time World XTERRA Champion Cal Zaryski sits down with Scott Fulton to talk aging and performance in the real world.

47:18 min

11:44

Elson Haas, M.D., Discusses Nutritional Detoxification in Practice or Lifestyle Medicine

Treatment Today: Nutritional Detoxification in Practice or Lifestyle Medicine

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Elson Haas
2014
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01:28:58

Fast The RIGHT WAY To Start Reversing Your Age TODAY! | Dave Asprey & Mark Hyman

Getting older is inevitable, but aging is not. What society thinks of as aging—wrinkly skin, poor memory, weight gain, aches and pains—is actually abnormal aging, and it doesn’t have to be this way.

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Mark Hyman
2019
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06:41

How to Optimize Your Gut and Brain Bacteria | Dave Asprey | Big Think

Simple habits can foster healthy gut and brain bacteria, which can help you live longer and age more slowly. Eat mostly vegetables, take fiber and prebiotics, and practice intermittent fasting, says Dave Asprey.

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Dave Asprey
2019
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EXPLORE TOPIC

Athlete Well-Being