VIDEO

FindCenter AddIcon

Fragile Confidence and Perfectionism in Volleyball

2018

Dr. Patrick Cohn and Dr. Megan Melchiorre, our newest member to the Peak Performance Sports Mental Coaching team, start a new mental game video series for volleyball coaches, players and parents. They discuss the psychology of volleyball and some of the challenges that volleyball players have. See more...

05:40 min

06:54

How to Permanently Boost Your Confidence

Self-confidence is one of those things the we recognize when we see it. But we don’t usually know how to build it. The reason is because we often misattribute self-confidence. We feel good when people give us compliments and assume that’s where self-confidence must come from.

FindCenter AddIcon
10:18

Don’t Be “Distracted by Their Darkness” | Marcus Aurelius on Success

What can Marcus Aurelius teach us about being successful?

FindCenter AddIcon
11:31

How to Have More Confidence

In this episode of The Charged Life, Brendon shares five ideas to have more confidence in life. The key takeaway is that how to feel confident is not a mystery—it’s a decision.

FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being