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Dr. Stephen Porges: What is the Polyvagal Theory

By Stephen Porges — 2018

Dr. Stephen Porges explains Polyvagal Theory in his interview with PsychAlive.org.

04:11 min

02:46

The Polyvagal Theory and PTSD with Stephen Porges, PhD

The polyvagal theory is the brain child of Stephen Porges, PhD. What Dr.

Video
Stephen Porges
2011
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06:40

Stephen Porges on the Causes of Distorted Social Engagement

In this clip from his Keynote address at the 2016 Networker Symposium, The Science of Therapeutic Attachment, Stephen Porges explains why the fabric of modern relationships is changing rapidly, due to technology shifting our neurophysiological states.

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Stephen Porges
2016
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08:58

Trauma and the Nervous System: A Polyvagal Perspective

This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how those effects impact our health and well-being.

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Stephen Porges
2021
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03:59

Understanding Trauma Triggers, with Stephen Porges, PhD

Stephen Porges, PhD shares a Polyvagal-informed approach that can help clients better understand their triggers and begin to feel more at home in their own bodies. In the aftermath of trauma, some clients struggle to feel a sense of connection to their bodies.

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Stephen Porges
2021
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01:03:52

NeuroMovement Revolution Podcast: Healing Trauma and Building Resilience with Neural Re-Narrating

In this episode, Anat Baniel and Donna Jackson Nakazawa discuss: • the smallest cell in the brain—microglia—how it works and its function as an immune system; • groundbreaking discoveries about the brain and how microglia link mental and physical health; • how chronic stressors and trauma...

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Donna Jackson Nakazawa
2021
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01:07:14

Donna Jackson Nakazawa: "The Angel and the Assassin" in Conversation with Prof. Beth Stevens

Donna Jackson Nakazawa is an award-winning journalist and internationally-recognized speaker whose work explores the intersection of neuroscience, immunology, and human emotion.

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Donna Jackson Nakazawa
2020
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22:54

This Brain Cell Revolutionizes Mental Health - The Agenda

It's one of most paradigm-shifting and powerful stories in the history of medicine, writes Donna Jackson Nakazawa. From MS to Parkinson's to Lupus and depression and schizophrenia the microglia, a tiny brain cell, is changing how we understand physical and psychiatric illness.

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Donna Jackson Nakazawa
2021
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18:35

Childhood, Disrupted, and How we Can Heal Communities, Families, and Ourselves

In my keynote for the 2019 New Jersey Prevention Network Annual Conference in Atlantic City, I explain how childhood adversity can change body and brain, triggering epigenetic shifts that affect physical and mental health later in life; why girls are at higher risk for Adverse Childhood Experiences...

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Donna Jackson Nakazawa
2019
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11:48

Titration Explained: Never Rush Trauma Healing

Hands down, one of the toughest things to grok when one starts their healing journey, à la nervous system level, is that it takes time. We can’t rush this work. Doing so can be disastrous. But let’s face it, miracle cures, while seductive, are short lived.

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2020
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05:41

Vagus Nerve Reset to Release Trauma Stored in the Body

This vagus nerve reset is designed to relieve stress and anxiety by restoring the social engagement state referenced in Polyvagal Theory developed by Stephen Porges. Vagus nerve exercises also turn off fight or flight in the sympathetic nervous system to release trauma stored in the body.

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2020
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Neuroscience