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Dr. Stephen Porges: What is the Polyvagal Theory

By Stephen Porges — 2018

Dr. Stephen Porges explains Polyvagal Theory in his interview with PsychAlive.org.

04:11 min

07:13

3 Habits to Improve Your Brain | Boost Energy and Willpower This Year

Three simple habits to improve energy, willpower and focus this year.

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2018
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11:40

Judson Brewer - No Willpower Required: Hacking the Brain for Habit Change

Jud Brewer MD PhD is a thought leader in the field of habit change and the “science of self-mastery”, A psychiatrist and internationally known expert in mindfulness training for addictions, Brewer has developed and tested novel mindfulness programs for habit change, including both in-person and...

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Judson Brewer
2019
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Neuroscience