VIDEO

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Dr. Stephen Porges: What is the Polyvagal Theory

By Stephen Porges — 2018

Dr. Stephen Porges explains Polyvagal Theory in his interview with PsychAlive.org.

04:11 min

56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

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01:24:45

Bodyfulness talk

A presentation on Bodyfulness - the theory and methods of body-centered practices that can be applied to psychotherapy, the arts, education, and activism

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EXPLORE TOPIC

Neuroscience