VIDEO

FindCenter AddIcon

The Purpose of Shame

By Bret Lyon — 2021

Shame is a social emotion with a distinct purpose in every society. Bret Lyon and Sheila Rubin, the Co-Directors for the Center for Healing Shame share how shame is actually designed to help us.

06:07 min

02:37

Brené Brown: Focus on Guilt Instead of Shame

The bestselling author explains the difference between the two and why the distinction is crucial.

Video
Brené Brown
2020
FindCenter AddIcon
02:16

Brené Brown: 3 Things You Can Do to Stop a Shame Spiral | Oprah’s Lifeclass | Oprah Winfrey Network

If you're caught in a shame spiral, Brené Brown says there are three things you can start doing today to break the cycle

Video
Brené Brown
2013
FindCenter AddIcon
33:34

Brené Brown | Daring Classrooms | SXSWedu 2017

Video
Brené Brown
2017
FindCenter AddIcon
05:15

6 Types of People Who Do Not Deserve to Hear Your Shame Story | SuperSoul Sunday | OWN

When something shameful happens in your life, shame and vulnerability researcher Dr. Brené Brown says, there are six types of people with whom you shouldn't share the story.

Video
Brené Brown
2013
FindCenter AddIcon
20:39

Listening to Shame | Brené Brown

Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through every word.

Video
Brené Brown
2012
FindCenter AddIcon

EXPLORE TOPIC

Shame