VIDEO

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Watch This to Never Feel Guilty Again

By Mel Robbins — 2019

If your holiday traditions include a guilt trip from your family— you need to watch this. Guilt only works if you allow it to affect you. So the next time your parents are trying to guilt trip you— don’t buy a ticket. Reframe the conversation by calling them out.

04:08 min

17:58

Challenges and Rewards of a Culturally Informed Approach to Mental Health - Jessica Dere - TEDxUTSC

Dr. Jessica Dere explains how culture makes a difference when thinking about mental health and mental illness. Across mental health research, clinical care and teaching, there are profound rewards to be had by truly understanding individuals in context.

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19:01

Anna Sale: Let’s Talk About Hard Things

Anna Sale’s podcast, “Death, Sex and Money”, is not afraid to dig into the tough, thorny topics that most of us are eager to avoid.

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EXPLORE TOPIC

Family Dynamics