VIDEO

FindCenter AddIcon

How to Overcome a Strength Plateau | Training for Maximal Strength

2020

This video will cover how to continue making progress after reaching a maximal strength plateau.

05:37 min

18:37

Master Shi Heng Yi—Hindrances to Self-Mastery | Shi Heng Yi | TEDxVitosha

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.

Video
2020
FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being