VIDEO

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How to Overcome a Strength Plateau | Training for Maximal Strength

2020

This video will cover how to continue making progress after reaching a maximal strength plateau.

05:37 min

39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

Video
Wim Hof
2015
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EXPLORE TOPIC

Athlete Well-Being