VIDEO

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Why Professional Athletes and Olympians Struggle with Life after Sport | Four Corners

2021

Around the world, fans love to share the triumphs and heartbreaks of elite athletes on the football field, the cricket pitch or in the swimming pool. See more...

42:30 min

02:22

Dr. Bardwell on Cancer-Related Variables and Depression

The depression symptoms analysis was completed as part of the Women's Healthy Eating and Living (WHEL) study that examined the effects of dietary intervention on 3088 women following the completion of treatment for early-stage breast cancer.

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07:00

Carbs vs Protein for Endurance—Which Is Better?

Endurance athletes and those who do a lot of cardio (eg. runners, cyclists, swimmers) have different nutritional needs compared to those who are trying to achieve strength and muscle hypertrophy.

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06:18

Health Tips—Sports Nutrition

As an athlete you’re doing the hard work: practicing, conditioning, lifting. But if your nutrition isn’t optimized, you’re not getting the most out of your efforts.

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11:53

Keep Showing Up

Meditation. Travel day tips. Making goals happen. Venice beach. And other musings.

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EXPLORE TOPIC

Athlete Well-Being