VIDEO

FindCenter AddIcon

Simone Biles Discusses Her Book, “Courage to Soar” | BUILD Series

By Simone Biles — 2016

Join Olympic champion Simone Biles as she discusses “Courage to Soar,” co-written with journalist Michelle Burford, that chronicles Biles’ inspirational path to success. Biles is the most decorated U.S. women’s gymnast ever with 19 World/Olympic medals. See more...

22:42 min

All that Glitters: A Climber’s Journey Through Addiction and Depression

World-renowned ice climber Margo Talbot shares her compelling story of healing and self-discovery amid the frozen landscapes of the planet.

FindCenter AddIcon

Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

FindCenter AddIcon

Does My Kid Have a Tech Addiction?

While addiction may make one think of hard drugs or alcohol, activities like video games, social media apps, and sites like YouTube can also become unhealthy addictions.

FindCenter AddIcon

The Top Mental Health Challenges Facing Students

Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.

FindCenter AddIcon

Investors and Entrepreneurs Need to Address the Mental Health Crisis in Startups

The most brilliant and creative amongst us are sometimes the most troubled, and nowhere is that clearer than in the entrepreneurial ecosystem.

FindCenter AddIcon

Your Brain Is Always Listening: Tame the Hidden Dragons that Control Your Happiness, Habits, and Hang-Ups

New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.

FindCenter AddIcon

On Freedom: Four Songs of Care and Constraint

So often deployed as a jingoistic, even menacing rallying cry, or limited by a focus on passing moments of liberation, the rhetoric of freedom both rouses and repels.

FindCenter AddIcon

Nowhere to Run: Discovering Your True Self in the Midst of an Addiction

Nowhere to Run is a daring memoir illustrating the wonderful highs of Wisconsin Badger football coupled with the dreadful depths of addiction. This classic tale of man’s internal struggle leads Montee Ball down a path where he is met with an undeniable and heartbreaking truth.

FindCenter AddIcon

Mind, Body and Sport: The Psychiatrist Perspective

Many changes are taking place in our culture that influence the mental and emotional well-being of today’s student-athletes. The pressure associated with student-athletes’ daily routine can create intense emotional responses.

FindCenter AddIcon

Exercise: Is It Passion or Addiction?

There are certain scenarios where too much of a good thing, is no longer a good thing. In fact, there are times when too much of a good thing can become an extremely bad thing. And exercise fits this.

FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being