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Simone Biles Discusses Her Book, “Courage to Soar” | BUILD Series

By Simone Biles — 2016

Join Olympic champion Simone Biles as she discusses “Courage to Soar,” co-written with journalist Michelle Burford, that chronicles Biles’ inspirational path to success. Biles is the most decorated U.S. women’s gymnast ever with 19 World/Olympic medals. See more...

22:42 min

03:04

Should Athletes Rest When Injured?

When an athlete experiences an injury and is sidelined from her sport, it is common to think full rest is the best way to allow her body to recover.

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EXPLORE TOPIC

Athlete Well-Being