VIDEO

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How Mindfulness Fosters Compassion

By Paul Gilbert — 2013

Author and therapist Paul Gilbert explores how awareness of how our own minds work can help break negative thought patterns and help us to become more compassionate.

22:24 min

03:12

Joining a Larger Community of Compassion

This sneak peak with Acharya Gaylon Ferguson is from the Science of Meditation online summit. You can sign up for the whole 5 day summit which runs Oct. 19-23, free right here: https://online.shambhalamountain.org

Video
Gaylon Ferguson
2016
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18:03

Cynthia Bourgeault on Contemplation and Compassion

Cynthia Bourgeault talks about her continuing journey in Contemplative Living.

Video
Cynthia Bourgeault
2012
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18:48

Know Thyself — This Is the Highest Knowledge

“You have studied so many things in life, now I ask you to study yourself.

Video
Mooji
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2020
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Compassion