VIDEO

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How Mindfulness Fosters Compassion

By Paul Gilbert — 2013

Author and therapist Paul Gilbert explores how awareness of how our own minds work can help break negative thought patterns and help us to become more compassionate.

22:24 min

05:58

Post-Traumatic Growth | You Are Not Alone | KET

More than 20 years ago, Melinda Moore’s life was permanently altered when her husband died by suicide. That traumatic event led Moore to pursue a career in psychology with a mission to help persons affected by trauma cope with tragic events. Moore earned a PhD.

Video
2019
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EXPLORE TOPIC

Compassion