VIDEO

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Deep Breathing as a Coping Skill | Athletes Connected

2017

Former University of Michigan football player Will Heininger shares a 10-second breath coping skill he uses during times of anxiety and overwhelming opportunity. This is a skill many high-level athletes use to improve their performance and everyday living.

01:17 min

07:57

How Acupuncture Can Help Manage Anxiety & Trauma

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02:52

Treating Anxiety with Acupuncture

Acupuncture is a natural way to treat anxiety and help people live normal lives.

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EXPLORE TOPIC

Anxiety