VIDEO

FindCenter AddIcon

Deep Breathing as a Coping Skill | Athletes Connected

2017

Former University of Michigan football player Will Heininger shares a 10-second breath coping skill he uses during times of anxiety and overwhelming opportunity. This is a skill many high-level athletes use to improve their performance and everyday living.

01:17 min

14:29

Do All People with Mental Illnesses Think the Same? | Spectrum

Video
2019
FindCenter AddIcon
10:47

ADHD Autism and Anxiety

ADHD, autism and anxiety. Anxiety is a common problem for many neurodivergent people. In this video I'm talking about why we are more likely to experience anxiety. As well as sharing the strategies I use to manage my anxiety levels as an autistic/ADHD woman.

Video
2021
FindCenter AddIcon
39:09

Anxiety and Autism/Neurodiversity Issues w/Christa Holmans

Today I chatted with Christa Holmans about some of the overlapping issues found in both anxiety disorders and autism and other neurodiversity conditions such as ADHD.

Video
2019
FindCenter AddIcon
16:04

The Intersection of Anxiety and Neurodiversity

Video
2021
FindCenter AddIcon

EXPLORE TOPIC

Anxiety