Paul Stamets Psilocybin Mushrooms and The Mycology of Consciousness
01:07:43 min
CLEAR ALL
Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback.
You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.
Risky pursuits like BASE jumping offer a buzz better than any drug. New technologies provide the same rush without the danger.
Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently.
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Research makes clear the drastic effects of head injuries on young athletes, and advocates are asking states and schools to do more.
Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.