VIDEO

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A Little Known Tip to Reduce Anxiety, with Neil Pasricha

By Neil Pasricha — 2019

According to the American Psychological Association, almost half of all college students consider anxiety their number one concern. So many of us struggle with anxiety, and yet we don’t talk about it enough. Well, I’d like to change that. Here’s something I use to help with my own anxiety.

04:28 min

06:32

Asian American/Pacific Islanders and Mental Health

NAMI's Multicultural Action Center sponsored a listening session for the Asian American/ Pacific Islander community in Los Angeles.

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49:15

Catalyst for Change: Asian American Narratives | Ellen Bepp

Ellen Bepp has been exhibiting her work since the 1980s, drawing from her Japanese heritage to create a wide range of art from wearable art, textile paintings, taiko drumming performance, theatrical costuming, mixed media collage and handcut paper.

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06:04

5 Asian Americans on Disrupting the Creative Industries

Jeannie Jay Park, Masami Hosono, Danny Bowien, Gia Seo and Lumia Nocito talk identity, community and misperceptions.

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EXPLORE TOPIC

Anxiety