VIDEO

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A Little Known Tip to Reduce Anxiety, with Neil Pasricha

By Neil Pasricha — 2019

According to the American Psychological Association, almost half of all college students consider anxiety their number one concern. So many of us struggle with anxiety, and yet we don’t talk about it enough. Well, I’d like to change that. Here’s something I use to help with my own anxiety.

04:28 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

Video
2020
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03:29

Mental Health within the Black Community | Davonte Sanders-Funches | TEDxNorthCentralCollege

Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.

Video
2017
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03:22

An Indigenous Spoken Word Artist Explores the Word “Indian”

Mitcholos Touchie, or A Mind With Wings, is a Yuułuʔiłʔatḥ/ Nuučaan̓uɫ artist from a small village on the West Coast of Vancouver Island. He joined us for our Spoken Word residency in 2017. While here, he performed one of his pieces that explores the nature of the word “Indian.

Video
2017
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49:15

Catalyst for Change: Asian American Narratives | Ellen Bepp

Ellen Bepp has been exhibiting her work since the 1980s, drawing from her Japanese heritage to create a wide range of art from wearable art, textile paintings, taiko drumming performance, theatrical costuming, mixed media collage and handcut paper.

Video
2021
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06:04

5 Asian Americans on Disrupting the Creative Industries

Jeannie Jay Park, Masami Hosono, Danny Bowien, Gia Seo and Lumia Nocito talk identity, community and misperceptions.

Video
2021
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08:34

African American Artist Illustrates the Power of Black Women | NowThis

Artist Jamilla Okubo is using her craft to illustrate the power of Black women. Raised in Washington DC, Jamilla Okubo uses her art to give a positive visual representation of Black women. Okubo is vocal about empowering women because of her upbringing.

Video
2020
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EXPLORE TOPIC

Anxiety