VIDEO

FindCenter AddIcon

Sleep Hacks for Tired Parents | How to Cope with No Sleep | Emily Norris

2018

In today’s video I am sharing with you Sleep Hacks for tired parents. These are Mom Hacks on how to cope with no sleep. I hope you enjoy these mum hacks—we’ve all been there and there is nothing quite like the sleep deprivation that you experience when you become a new mom/new mum.

07:26 min

02:05

Brian and Natalie Vines: Strategies for Self-Care for Caregivers

Retired veteran Brian Vines is the fulltime caregiver for his Army veteran wife, Natalie Vines, who has TBI and PTSD. He knows that to be a good caregiver, he has to take time for himself whether that means a short break in the day or a meaningful reboot through retreats with other caregivers.

Video
2021
FindCenter AddIcon
15:01

Self-Care for Caregivers | Linda Ercoli | TEDxUCLA

This talk will outline important coping strategies for people who care for loved ones with Alzheimer’s disease and other forms of dementia.

Video
2018
FindCenter AddIcon
17:37

How to Manage Compassion Fatigue in Caregiving | Patricia Smith | TEDxSanJuanIsland

Caregivers are often so busy caring for others that they tend to neglect their own emotional, physical, and spiritual health. Studies confirm that caregivers play host to a high level of compassion fatigue.

Video
2017
FindCenter AddIcon
02:57

When and How to Ask for Help

The best ways to ask for help as a caregiver.

Video
2020
FindCenter AddIcon
01:46

This Is How Parents Pass Trauma Down to Children - Fear Not with Iyanla Vanzant - OWN

Educator Dr. Steve Perry explains how parents can unknowingly pass down harmful messages to their children and cause lifelong trauma in the process.

Video
2020
FindCenter AddIcon
50:15

Sleep Expert Reveals How You Can Optimize Your Brain with These Simple Hacks—Matthew Walker

More than 50 million Americans suffer with some form of sleep deprivation, and the chances are you may be one. According to World Sleep Day, “Sleep problems constitute a global epidemic that threatens health and quality of life for up to 45% of the world’s population.

Video
2021
FindCenter AddIcon
06:56

This Advice Could Help Parents of Kids with Serious Illnesses

As a psychologist and counselor specializing in the care of children with cancer, Joanna Breyer has advice for families facing stress for which they never prepared. Author of “When Your Child Is Sick,” Breyer joins Judy Woodruff for a conversation.

Video
2018
FindCenter AddIcon
13:14

Being a Parent of a Child with a Medical Condition—Kids4Kids Videos from Mott Children’s Hospital

Parents who have “been there, done that” share lessons they’ve learned on parenting a child with an illness or chronic medical condition.

Video
2014
FindCenter AddIcon
20:33

Chai’n’Chat #19 ~ Children’s Illness and Coping

Episode #19 ~ “Illness and Coping” in our video Chai’n’Chat series. Krishna Das sat down with some of our satsang over a cup of chai to answer a question of their choice. Thank you to all who asked their question.

Video
2017
FindCenter AddIcon

EXPLORE TOPIC

Parenting