VIDEO

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Sleep Tips for New Parents with Your Baby | Sarah Lavonne

2021

I give you all my tips for how to survive the new sleep transition with your baby!

16:00 min

04:12

ADHD & Relationship—Secrets to a Happy ADHD Relationship

Relationships in which one or both partners have ADHD can range from being successful to catastrophic. Having ADHD in a relationship can be the causing factor of plenty frustrations, miscommunications, resentments and a large cause in divorces of marriages.

Video
2019
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04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

Video
2020
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13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

Video
Jeff Foster
2015
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06:20

How to Support a Loved One in Pain?—Jeff Foster

Jeff Foster talks with a woman about how to best support a loved one who is in emotional distress. Recorded 26th April live in Holland.

Video
Jeff Foster
2015
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10:39

Guidance on Healing - Physical and Spiritual

Eckhart discusses how spontaneous physical healing can occur when Presence arises.

Video
Eckhart Tolle
2018
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16:19

Being Present When a Loved One Is Suffering

Jeff Foster talks about healing in the deeper sense of the word-the present-moment remembrance of wholeness. He talks about how to sit with someone who is in pain, and invites us to stop trying to fix ourselves and others, and to start trusting the mysteries of healing.

Video
Jeff Foster
2013
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18:01

Spiritual Survival Skill #1: Being Comfortable in the Unknown

One of the most important capacities we can access during this time of so much uncertainty is the ability to be comfortable in the unknown.

Video
Craig Hamilton
2020
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01:17:30

Spiritual Survival Skills for a World in Chaos

In this 90-minute workshop, Craig shares several powerful practices you can incorporate into your life to help you stay centered and grounded no matter what challenges the pandemic brings your way.

Video
Craig Hamilton
2020
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EXPLORE TOPIC

Adjusting to Parenthood