VIDEO

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How to Not Mom-Shame (a Handy Tutorial)

2018

Don’t be the kind of human who adds hurt to the world. There’s enough pain in this world already! Check out this tutorial on exactly how to end your mom-shaming, and be the kind of human who adds good.

02:56 min

04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

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06:15

Finding Work-Life Balance (Day-in-the-Life of a Working Mom)

Is work/life balance a myth? Is it attainable? If we can find balance, then how? I find that one of the most important aspects of creating balance between work and life is simply to create separation: to focus on work for a time, and then set it aside to focus on others and on taking care of...

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59:57

Jeff Foster 'The Waves are the Ocean' Interview by Renate McNay

Jeff is author of 5 books including, 'The Deepest Acceptance: Radical Awakening In Ordinary Life,' 'An Extraordinary Absence: Liberation in the Midst Of A Very Ordinary Life,' and 'The Wonder of Being.

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21:09

Adyashanti - What Is Truth?

It’s not just mere opinion. It’s not the next conditioned thought that runs through your mind. Adyashanti reveals how telling the truth is an essential part of embodying your deepest experience of being.

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04:46

The Day That Changed Mark Nepo's Life Forever | SuperSoul Sunday | Oprah Winfrey Network

Twenty-six years ago, poet Mark Nepo discovered a lump on the back of his head, but he didn't get it checked out until a friend urged him to see a doctor. Find out why Mark says there was no way to go back to the life he had been living after that medical visit.

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Motherhood