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Gentle Mindfulness of the Body – JoAnna Hardy

By Dan Harris — 2020

Dan Harris talks to JoAnna Hardy about how to bring mindfulness to the body in a loving way.

25:06 min

07:19

Lodro Rinzler on Sex and Dating with Mindfulness and Compassion

This teaching, from the author of THE BUDDHA WALKS INTO A BAR, asks us to contemplate what it means to bring mindfulness and compassion into the realm of sex and dating.

Video
Lodro Rinzler
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2012
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EXPLORE TOPIC

Mindfulness Meditation