There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
Starting a meditation practice at home.
03:45 min
CLEAR ALL
Tibetan Buddhist nun Venerable Jetsunma Tenzin Palmo shares basic Meditation techniques to calm the mind and to focus better.
1
Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015