VIDEO

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How to Meet Broken Hearts and Longings—Jeff Foster

By Jeff Foster — 2015

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing. See more...

13:02 min

03:16

How to Complain Without Hurting Your Partner | Dr. Julie Gottman | Relationship Advice

Want communications in your relationship to be more effective? Dr. Julie Schwartz Gottman explains the best (and worst) ways to talk to your mate about your wishes and needs.

Video
Julie Schwartz Gottman
2011
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00:53

Diffusing Difficult Conversations with Love | Dr. Julie Gottman

You've approached your partner in a gentle manner, to bring up an issue you want to discuss (called a "softened startup"). What if you get negative response? Listen to Dr. Julie Schwartz Gottman explain how to work around this.

Video
Julie Schwartz Gottman
2010
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05:34

Behaviors That Destroy Couples and How to Turn It Around | Dr. Julie Gottman

Dr. Julie Schwartz Gottman explains four of the most corrosive behaviors to relationships if left unrepaired, and what you can do to begin to turn things around. This is a short clip from Seattle's KING5 New Day Northwest TV show.

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Julie Schwartz Gottman
2012
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02:10

The Easiest Way to Improve Your Relationship | The Gottman Institute

The easiest way to improve your relationship is to pay attention to your partner during life’s small, everyday moments. This video shows you how.

Video
John Gottman
2018
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EXPLORE TOPIC

Divorce and Breakup