VIDEO

Unleash the Mom Guilt | Tiffany N. Stallings | TEDxWilmingtonLive

2018

FindCenter Summary

Motherhood comes with many moments of joy and happiness. However, sometimes Moms feel like they haven’t quite done enough. Educator and author Tiffany Stallings describes strategies that busy Moms can use to let go of the “Mom guilt” that they often feel.

10:48 min

How to Help a Perfectionist Student

Starting university is often a stressful time and can lead to perfectionist tendancies. If you’re a worried parent, here’s how you can help.

Stretched Too Thin: How Working Moms Can Lose the Guilt, Work Smarter, and Thrive

Working mothers constantly battle the pull to do all the things well. From managing work and home responsibilities to being impacted by a lack of self-care and time for deep friendships, the struggle is real. At the end of each day, many working moms are exhausted and stretched too thin.

Jessica N. Turner

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Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

An Ordinary Age: Finding Your Way in a World That Expects Exceptional

In conversation with young adults and experts alike, journalist Rainesford Stauffer explores how the incessant pursuit of a “best life” has put extraordinary pressure on young adults today, across our personal and professional lives—and how ordinary, meaningful experiences may instead be the...

Rainesford Stauffer

Andy Yoon | How to Overcome Post-Pandemic Perfectionism

An in-person semester means a more eventful college lifestyle and an outbreak of widespread perfectionism.

College Students and Destructive Perfectionism

Generation Z can struggle to bounce back from the first failures they experience in college. Here's how to help them thrive.

The “Perfect” Problem

I’m a perfectionist, and I can’t do this anymore.

Gordon J. Ebanks

The Problem with Being Perfect

A trait that’s often seen as good can actually be destructive. Here’s how to combat it.

Three Practical Tips to Overcome Perfectionism

On a dreary Monday morning, I am listening to an inconsolable graduate student. Based on their state of anxiety, you would think they are on the verge of flunking out of their program or that a loved one has fallen seriously ill. The truth is far different.

Dimitrios Tsatiris

More College Students Seem to Be Majoring in Perfectionism

New data from American, Canadian and British college students indicates that perfectionism, especially when influenced by social media, has increased by 33 percent since 1989.

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EXPLORE TOPIC

Family Dynamics