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Bedtime Routine: Ideal Toddler and Preschooler Bedtime Routine | The Mom Psychologist

By Jazmine McCoy — 2021

Bedtime can get messy real quick. We’re all tired and we as parents are often ready for the bedtime routine to be over before it even gets started.

10:14 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Parenting