Breast cancer husband, James Coffee, talks about how he felt after his wife was diagnosed with breast cancer.
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CLEAR ALL
Spiritual teacher Iyanla Vanzant says many people confuse guilt (a feeling that you've done something wrong) with shame (a sense that there's something wrong with who you are). Find out why Iyanla says both sentiments are wasted emotions.
After a few relationships gone bad and more than one night waiting by the phone, Oprah learned the hard way that if a man shows you he’s untrustworthy, believe him the first time. Watch Dr. Maya Angelou discuss this important life lesson with Oprah.
It's a question humanity has grappled with for centuries: What happens to us when we die? For spiritual author Eckhart Tolle, it's not a question worth thinking about.
Over the years, Oprah has talked to many men and women struggling with the same burden-guilt. Watch as she and relationship expert Iyanla Vanzant look back on lessons learned from divorced parents, working mothers, Dr. Phil and a famous actress who blamed herself for her mother's death.
Often, we let worrisome thoughts accelerate into a maelstrom of what-ifs until we're sucked into a vortex of negative thinking. Here, thought leaders like Jon Kabat-Zinn, Brené; Brown, Michael Singer and Eckhart Tolle reveal their secrets to stopping anxiety before it spirals out of control.
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Watch as he answers two of your most burning questions. How do you calm the voice in your head, and how can you clear your mind of bad memories?
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