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Larry Yang: The Mindfulness Bell

By Larry Yang — 2012

Larry Yang: The Mindfulness Bell

05:39 min

An Introduction to Forest Bathing

During the 1980s, the practice of deliberately taking time outside in nature in order to receive therapeutic benefits became popular in Japan, especially among urban dwellers.

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Rewilding: Meditations, Practices, and Skills for Awakening in Nature

Reconnect with your wild essence as you awaken your innate bond with the natural world.

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EXPLORE TOPIC

Mindfulness