Marc Ian Barasch on "The Compassionate Life"
04:21 min
CLEAR ALL
Teachings for Online Retreat with Joseph Goldstein, Pascal Auclair and Roxanne Dault
How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.
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“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...
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