Marc Ian Barasch on "The Compassionate Life"
04:21 min
CLEAR ALL
Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.
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While it might seem like you’re being kind and helpful to others (and you might be!), I want to shed light on how the unconscious mechanism of auto-accommodating could be compromising your precious mental and emotional space and what you can do about it.
Having compassion for the shadow parts of ourselves is key for our personal healing.
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