VIDEO

FindCenter AddIcon

Marc Ian Barasch on "The Compassionate Life"

By Marc Ian Barasch — 2013

Marc Ian Barasch on "The Compassionate Life"

04:21 min

55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

Video
Paul Gilbert
2017
FindCenter AddIcon
03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
FindCenter AddIcon

EXPLORE TOPIC

Compassion