Roxanne Dault offers a guided practice for cultivating Metta.
55:10 min
CLEAR ALL
Matthieu Ricard shares how loving-kindness can help us lead happier lives and create a better world. This was recorded at an Action for Happiness webinar event on 14 July 2020.
Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.
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Our worlds have been upended by coronavirus, economic upheaval and a historic movement demanding social justice. Join the founding editor of Well, Tara Parker-Pope, for a conversation and mindful meditation with Rev.
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