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Yoga Can Offer Cancer Patients Benefits

2009

In addition to increasing strength and flexibility, yoga can help to combat fatigue, improve immune functioning and contribute to a better sense of balance, calm and well-being.

02:41 min

51:38

Simple Yoga for Daily Healing

Lauren explains the energy system and how it works when there is a trauma. CJ shares her recent concussion and Lauren uses this as a model to explain how an injury is held within the body. Lauren explains the importance of moving energy forward and integrating it so that it doesn't get stuck.

Video
Lauren Walker
2019
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08:28

Day 1 of the Energy Medicine Yoga Challenge with Lauren Walker!

This is a brief Energy Medicine Yoga routine that you can do every day to bring more health, a stronger immune system, joy, and vibrancy to your life! Energy Medicine Yoga is the combination of Eden Energy Medicine techniques and ancient yoga poses.

Video
Lauren Walker
2019
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EXPLORE TOPIC

Cancer