VIDEO

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Motivation vs. Self-Discipline | Designing Your Life

2020

A question I get really often is something along the lines of: "How do you stay so motivated all the time?". See more...

12:09 min

02:53

How to Cut Calories from Your Favorite Foods

However, nutritionist Joy Bauer says you can have your brownies and eat them too in her latest book, From Junk Food To Joy Food, where she slashes calories in some of your favorite comfort foods.

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EXPLORE TOPIC

Creative Well-Being