How to Deal with Tantrums Dr. Becky Kennedy

This strategy has worked for me and I'm excited to share it with you! Clinical psychologist Dr. Becky Kennedy @drbeckyathome) shares her strategy for building emotional regulation skills for kids and managing meltdowns. All toddlers tantrum, it's a normal response when they feel BIG emotions. But, it's REALLY hard as a parent when tantrums begin to disrupt your day and upset your child. Here are three ways to help your kid calm down and regulate themselves. Especially when we're home with our kids all day long this advice is super helpful!